Fitness Trainer, Creator of FIITlove
Hey girls! I'm Nina Munoz and I'm a certified Group Fitness Instructor! I have a huge passion for fitness and helping women feel comfortable in their own skin. I created the FIITlove workouts to show women that fitness can be fun! The best part about the workouts is that you can achieve your fitness goals right at home!
Health and fitness taught me self-love. I want to share that with as many women as possible. I know what it feels like to get picked on and to not feel confident. Fitness helped me find myself and I want the same for you. I believe in YOU and I'm excited to help you! The FIITlove workouts are fun and you will feel absolutely amazing after every workout!
If you have been following me for a while you know that I love HIIT workouts! Which is where FIIT came from. As I mentioned before I'm also all about self-love! So that's where the name FIITlove came from!
MY FITNESS JOURNEY
SELF-LOVE THROUGH FITNESS
I wasn't always super into health and fitness. When I first started my fitness journey I was working out for the wrong reasons. I was working out because I wanted to look like all the beautiful "Instagram Models". Pretty much I was working out for external reasons.
When I first went to the gym I would only do cardio. I wouldn't dare touch the weights because.. like most girls, I was told that weights make you "bulky". It wasn't until a few years into my fitness journey that I finally began seeing results. I began doing HIIT workouts (Which included bodyweight circuits and weighted circuits). I would go to the gym, make up a workout for the day and do it. I began to look and feel better! I actually enjoyed working out because I was doing it for me.. no one else.
Once I figured out what worked for me, I knew I wanted to help other girls achieve their fitness goals! I began filming workouts for Instagram and YouTube, along with helping girls out in person.
Working out should be fun! So the workouts that I designed are fun and help you achieve the results you're looking for. I want you to feel amazing inside and out because you deserve it!